Optimal wellness package £2200 ( payment plan 4x£550)

The programme

This is a structured programme designed for those who want to understand their body in depth and make meaningful, lasting changes to their health.

It brings together advanced functional testing with consistent, personalised support, allowing us to build a clear picture of what is happening in your body and address it step by step.

What this programme includes

Three advanced tests. Ongoing expert guidance.

Each month focuses on a different layer of your health, giving us the space to properly interpret results and implement changes in a way your body can respond to.

Month 1 – comprehensive stool analysis
We begin with your gut. This looks at digestion, microbiome balance, immune activity, and patterns that may be contributing to symptoms such as bloating, irregular bowel movements, skin concerns, or low energy.

Month 2 – hormone testing
This gives insight into your cortisol rhythm, stress response, and hormonal patterns, helping us understand energy fluctuations, sleep quality, mood, and cycle-related changes.

Month 3 – Metabolomix+
A deeper look into your metabolism, including energy production, nutrient insufficiencies, detox pathways, and oxidative stress. This helps explain why symptoms may persist even when you are doing “all the right things.”

Monthly support and guidance

Each month includes:

One in-depth consultation
Where we go through your results together and create a personalised plan based on your body’s needs

One support call
To guide you through implementation, answer questions, and make adjustments as needed

You are supported throughout the process, with clear direction at every stage.

Your personalised plan

Your plan is built entirely around your results and your symptoms.

This includes:

• Tailored dietary guidance
• Targeted supplement recommendations
• Lifestyle adjustments to support energy, digestion, and overall resilience

Everything is explained clearly so you understand what is happening in your body and how to move forward with confidence.

Who this is for

This programme is suited to you if:

• You feel your health could be better but you are unsure where to start
• You want a clear, structured approach guided by testing
• You are ready to invest in understanding your body properly
• You value personalised support and ongoing guidance

The outcome

By the end of the programme, you will have:

• A detailed understanding of your body and your health patterns
• A personalised strategy that feels aligned and manageable
• Improved energy, digestion, and overall wellbeing
• Clarity on how to continue supporting your health long-term

For those ready to take their health seriously, this programme offers the clarity, structure, and support to move forward with confidence.